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Saturday, 18 June 2011
Dr. Khurram homemade drink (arq) to reduce fat
20gms gur
10gms hur
1 piece dar chini
7-8 ilaichi
pinch of dry noshadar
1tsp sonf
1/4 tsp jawatri
1 litre water
Mix up all these and cook it till 2-3 boils. Drink 1-2 cups of it daily. This will help in reducing fat and lost weight.
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