Saturday, 18 June 2011

Dr. Khurram tips for cold/cough/flue

Drink a glass of lukewarm water (halka gram paani) with 1 tbsp honey dissolved in it daily at bedtime.
Warm half cup sarson oil with half tsp garlic paste n apply on chest daily at bedtime.
Boil a piece of ginger in water then add 5 to 6 cru…shed black pepper, honey and lemon juice after 5 to 6 min turn off the cooker, gas or stove. Add some honey again with slice of lemon and 2 to 3 mint leaves and drink.

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