Saturday 18 June 2011

Dr. Khurram homemade drink (arq) to reduce fat

20gms gur
10gms hur
1 piece dar chini
7-8 ilaichi
pinch of dry noshadar
1tsp sonf
1/4 tsp jawatri
1 litre water

Mix up all these and cook it till 2-3 boils. Drink 1-2 cups of it daily. This will help in reducing fat and lost weight.

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